Ms. Luisa Holland, MS

LEARN TO PROPERLY FUEL YOUR BODY

Luisa started her career in the Navy as a Surface Warfare Officer. After being medically retired from the Navy for gut health issues, she opted to go back to school and earn her Masters of Science in Nutrition and Human Performance. She has a passion for gut and hormonal health and how it affects physique and performance. She currently serves as the Head Coach and Program Director for Core Perform. She has successfully transformed hundreds of lives, ranging from bodybuilders to endurance athletes to powerlifters. She enjoys training hard at the gym, continuing her education on all things health and nutrition, spending time with her 2 dogs and 2 cats, and cooking/baking for her friends and family.